[Coming Late Summer 2024] Offerings
Movement & Meditation Practice
1-2 PM PST
3rd Monday of the month
Meet yourself on the mat for this thoughtful practice. No experience required.
Creative
Expressions: Art
12-2 PM PST; 2 hour session
Last Thursday of the month
(alternating months)
Limited to 6 participants. Bring your curiosity, something to [paint/draw] with and on. All are welcome.
WTF Wednesdays:
A Contemplative Practice
12-1PM PST
1st & 3rd Wednesday of the Month
Who says we can’t be real when being in the present moment?! WTF Wednesdays explores mindfulness through self-compassion, breathwork, and gratitude. By guiding our attention to present internal and external experiences, we can cultivate greater senses of self- and community-awareness and compassion.
Co-resting & Restoration Space
11AM - 1PM PST
2nd Thursday of the month
Limited to 15 participants. Monthly online co-resting & restoration space begins with a brief welcome. Then will transition to cameras and audio off. This time is for you to be in community as you engage in practices that restore you.
Creative
Expressions: Writing
12-2 PM PST
Last Thursday of the month
(alternating months)
Limited to 8 participants. Bring your curiosity, something to write with and write on. All are welcome; no need to be a published writer or journaler to join.
Support Group: Youngish Adults - Navigating a Cancer Experience
6-7:30pm PST
1.5 hour session
[weekly - Mondays/Tuesdays]
Limited to 8 participants. For adults in their 30s & 40s who were diagnosed with cancer age 40 or prior. Topics might include - mental health, dating, fertility, relationships with self and others, career, and more.
**note: This space is for people who are on maintenance treatment, going through recurrence, or are post- their main treatment. Please email us if you have questions.