Emotional Well-being

Writing Group

Monthly: 2nd Tuesday, 60 min

Bring your curiosity, something to write with. This is a gentle, low-pressure writing space. The group will be guided through different prompts (new theme each month) and given the opportunity to share

Previous writing experience not required!

Group size: max 10 participants

Support Group: Death & Loss in the AYA Community

Monthly: 3rd Monday, 90 min

Monthly Adolescents and Youngish Adults Cancer Support Group (ages 18-45) for AYAs coping with the death of a friend(s) or partner they specifically met through being part of the cancer community.

Small group: max 8 participants

Mental Well-being

Existential Well-being

Open Craft Night - BYO Craft!

Monthly: 4th Tuesday, 90 min

Bring your own art project or craft you've been wanting to finish (or start!) and join our gentle, low-pressure space at the end of the day.

Bring your own craft and hangout!

Small group: max 8 participants

Note: Understandably, there’s overlap between mental, physical, emotional, and existential well-being in each of these spaces.

Coming Late 2026-2027

Follow us on instagram for updates

  • Physical Well-being: Embodied Yoga

  • Future Mental/Emotional/Physical Well-being: Embodied Arts Practice

  • Future Support Group (Mental Well-being): Chronic Illness Comrades

  • Social Media: WTF Wednesdays!

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde